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Examining The Gender Safety Gap & Women’s Safety
Why are more women concerned about personal safety than men? Is it because they are truly in danger, or are there other reasons why women are on high alert?
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Do Men Hate Women?
This post examines a pertinent question, do men hate women, by diving into the root of misogyny in society from the past to its pervasiveness in the present.
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Proven Strategies to Conquer Codependency
This blog explores how to understand and ultimately break the cycle of emotional codependency to achieve emotional independence.
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Poems for Others
An assorted collection of poems reflecting on troubled relationships, identity, and thorny times.
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Poems for My Grandmother
A small collection of poems dedicated to my grandmother as she faces debilitating dementia.
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Cast with Caution: A Deep-Dive into Donald Trump’s Controversies
From rhetoric to policies, I examine how Donald Trump has brought division and inequality to the United States before the 2024 United States presidential elections.
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An Ode to Spirit: How the 9/11 Terrorist Attacks Speak To Courage & Resilience
I remember some 9/11 heroes who emerged from the World Trade Center attacks and tell the story of my father in an ode to resilience.
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Notes on Conditioning
A personal essay on the impact of conditioning.
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Navigating Narcissistic Abuse: What to Know & How to Protect Yourself
Feeling manipulated? Learn how to spot signs, protect yourself, and regain your sanity when it comes to narcissistic abuse.
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Should We Ever Be Blaming Women for Men’s Actions?
Explore why we find ourselves blaming women for the actions of men, including personal insights and an exploration of repressed bias.
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How Narrative Exposure Therapy Can Improve Trauma Disorders
Explore the value of treatment via narrative exposure therapy, including how this psychotherapy can benefit people who experience PTSD and other trauma disorders.