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Porn, Perceptions, and Desensitization
In this article, I explore the negative effects of porn and the issues it can cause for individuals and relationships.
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Is This Cheating?
From holding hands to polyamory, I explore what constitutes cheating in a relationship and how to establish and maintain healthy boundaries.
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Overcoming Relationship Invalidation
Here I discuss invalidation in relationships, including types of invalidation and advice for dealing with invalidation.
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Exploring Empathy
In this article, I discuss empathy and how you can offer real support to people who are struggling.
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It’s Not Love… Just Trauma Bonding
In this article, I explore the concept of trauma bonding and how it can masquerade itself as love. I also touch upon the related topic of intermittent reinforcement.
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Coping with Constant Criticism
In this article, I explore why people are overly critical, how to recognize when criticism is too much, and how to deal with being on the receiving end of excess criticism.
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The Frustrations of Future Faking
In this article, I explore the concept of “future faking” and how narcissistic personalities can employ this toxic mindset to manipulate others.
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How to Stand Up for Yourself (Self-Assertion)
Learning how to stand up for yourself is an important asset to have. Today I explore how to stand up for yourself, especially while dealing with high conflict and stressful individuals.
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Contending with High Conflict Personalities
I explore advice for identifying and dealing with high conflict individuals in your life. Learn how to navigate difficult people without falling prey to their turbulent games and influence.
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Withholding Affection for Punishment
Not all forms of abuse are overtly obvious. Today I explore a form of emotional abuse that is centered around withholding affection as a form of punishment and control.
