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Reclaiming the Body (Pt. 1)
In the first half of this candid essay, I discuss the amount of scrutiny the media places on women’s bodies in a call to normalize real bodies, as well as reclaim ownership of one’s body.
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Probing Polyamory
Here I explore myths, truths, and misconceptions about polyamorous relationships.
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Porn, Perceptions, and Desensitization
In this article, I explore the negative effects of porn and the issues it can cause for individuals and relationships.
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Is This Cheating?
From holding hands to polyamory, I explore what constitutes cheating in a relationship and how to establish and maintain healthy boundaries.
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Overcoming Relationship Invalidation
Here I discuss invalidation in relationships, including types of invalidation and advice for dealing with invalidation.
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Exploring Empathy
In this article, I discuss empathy and how you can offer real support to people who are struggling.
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It’s Not Love… Just Trauma Bonding
In this article, I explore the concept of trauma bonding and how it can masquerade itself as love. I also touch upon the related topic of intermittent reinforcement.
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Coping with Constant Criticism
In this article, I explore why people are overly critical, how to recognize when criticism is too much, and how to deal with being on the receiving end of excess criticism.
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The Frustrations of Future Faking
In this article, I explore the concept of “future faking” and how narcissistic personalities can employ this toxic mindset to manipulate others.
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How to Stand Up for Yourself (Self-Assertion)
Learning how to stand up for yourself is an important asset to have. Today I explore how to stand up for yourself, especially while dealing with high conflict and stressful individuals.