-
How to Stand Up for Yourself (Self-Assertion)
Learning how to stand up for yourself is an important asset to have. Today I explore how to stand up for yourself, especially while dealing with high conflict and stressful individuals.
-
Contending with High Conflict Personalities
I explore advice for identifying and dealing with high conflict individuals in your life. Learn how to navigate difficult people without falling prey to their turbulent games and influence.
-
Debunking Damaging Diets (Eating Disorder Sensitivity)
I’m explore how you can maintain a happy, healthy, harmonious diet that is both sustainable and devoid of restriction.
-
Harmful Effects of Beauty Standards
With the omnipresent reach of the modern media putting constant pressure on women to conform to a certain mold of beauty, I explore some of the damage caused by Western beauty standards.
-
Is Protesting Effective?
Today I examine the impact of protests and whether or not they are an effective demonstration.
-
How Technology Alters Shopping
In the spirit of examining developing technology, I examine how exactly modern-day stores are tracking us to explore the fine line between technology simplifying and exploiting the lives of consumers.
-
Should We Fear Technology?
As the new year commences, it’s time to explore one of the largest threats for the future: the power and reach of potential technological advances. Is the future of technology something to celebrate, or should we be afraid?
-
Is AI Revolutionizing Education?
In honor of closing out another decade, I look to some of the positives the future has in store for us, such as how artificial intelligence is creating a wonderful new form of learning.
-
Withholding Affection for Punishment
Not all forms of abuse are overtly obvious. Today I explore a form of emotional abuse that is centered around withholding affection as a form of punishment and control.
-
Mastering the Art of Self-Sabotage
Are you an expert at imploding your own happiness? Don’t stop on my account! Learn why you sabotage yourself to perfect the art of ruining all the good you might accidentally acquire.
