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Navigating Empathy and Accountability in Friendships
Does having empathy for others mean excusing their bad behavior? In this candid piece, I explore the fine balance between empathy and accountability in friendships.
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Trapped by Trauma: Identity, Stagnation & Moving Forward
This post takes a non-flinching look at the effects of trauma, including personal details of my life, as well as biological explanations for understanding how trauma keeps one stuck to help people move forward from their traumatic pasts.
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Examining The Gender Safety Gap & Women’s Safety
Why are more women concerned about personal safety than men? Is it because they are truly in danger, or are there other reasons why women are on high alert?
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Optimizing Strategic Communications for Internal Change Management
Strategic communications is essential for ensuring smooth internal change management, but how can communications leaders foster an effortless exchange of internal information during transitional periods?
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Debunking Virginity: The Illusion That Shapes Lives
This post explores the societal concept of virginity, examining its historical and contemporary definitions and the complications these definitions create.
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How I Received Help For My Chronic Pain— Rewriting The Pain Narrative
This post discusses my experience with chronic pain and having an invisible illness. It’s my goal to expose gaping flaws in the treatment system, increase awareness about invisible illnesses, and offer hope to chronic pain patients.
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Let’s Talk About Opioids: Challenge Your Perceptions
This post aims to de-stigmatize opioids, which are a legitimate medical treatment, while also recognizing the disease of addiction and how opioids factor into this.
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Inside Dementia: A Look Into My Grandmother’s Mind
This post includes information about dementia, a disease my grandmother has, as well as how my family has witnessed her grapple with the illness and what she has accomplished her in life and continues to accomplish.
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What’s The Deal With Ghost Kitchens?
This post explores ghost kitchens, as well as virtual kitchens, and how their rising number in the United States could be a growing problem.
