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How Narrative Exposure Therapy Can Improve Trauma Disorders

Explore the value of treatment via narrative exposure therapy, including how this psychotherapy can benefit people who experience PTSD and other trauma disorders.
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Sex Worker Visibility: Why We Should Remember International Whores’ Day

International Sex Workers’ Day, or International Whores’ Day, tells an important story on June 2, one that speaks of equal access and independence of choice.
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Why Can’t I Just Say No? Understand the Reasons

Discover why some people can’t just say no to others, including people-pleasing behavior, setting boundaries, and why some people freeze in frightening scenarios.
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The Perils of Projection: Why People Won’t Take Accountability & How To Change It

Understand people who blame other circumstances for their misfortunes through projection and learn how to take accountability for your actions.
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Exposing the Dehumanizing Power of the “Perfect Victim” Agenda

We live in a highly political and polarized world in which many people try to push their own agendas by creating a “perfect victim” to prove their points. Unfortunately, this is often done so at the expense of real people.
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Navigating Empathy and Accountability in Friendships

Does having empathy for others mean excusing their bad behavior? In this candid piece, I explore the fine balance between empathy and accountability in friendships.
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Trapped by Trauma: Identity, Stagnation & Moving Forward

This post takes a non-flinching look at the effects of trauma, including personal details of my life, as well as biological explanations for understanding how trauma keeps one stuck to help people move forward from their traumatic pasts.
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Examining The Gender Safety Gap & Women’s Safety

Why are more women concerned about personal safety than men? Is it because they are truly in danger, or are there other reasons why women are on high alert?
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Optimizing Strategic Communications for Internal Change Management

Strategic communications is essential for ensuring smooth internal change management, but how can communications leaders foster an effortless exchange of internal information during transitional periods?
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Debunking Virginity: The Illusion That Shapes Lives

This post explores the societal concept of virginity, examining its historical and contemporary definitions and the complications these definitions create.










