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Postpartum Mental Health: Why Awareness & Responsibility Matter
A raw examination of postpartum mental health, the impact of parenthood on relationships, and the accountability of both partners in managing challenges.
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What Womanhood Means to Me: An Unflinching Account
Explore my unfiltered experience of womanhood, shedding light on the duality of the beauty and brutality of being a woman.
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Do Men Hate Women?
This post examines a pertinent question, do men hate women, by diving into the root of misogyny in society from the past to its pervasiveness in the present.
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Proven Strategies to Conquer Codependency
This blog explores how to understand and ultimately break the cycle of emotional codependency to achieve emotional independence.
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Poems for Others
An assorted collection of poems reflecting on troubled relationships, identity, and thorny times.
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Poems for My Grandmother
A small collection of poems dedicated to my grandmother as she faces debilitating dementia.
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Notes on Conditioning
A personal essay on the impact of conditioning.
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How Narrative Exposure Therapy Can Improve Trauma Disorders
Explore the value of treatment via narrative exposure therapy, including how this psychotherapy can benefit people who experience PTSD and other trauma disorders.
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Why Can’t I Just Say No? Understand the Reasons
Discover why some people can’t just say no to others, including people-pleasing behavior, setting boundaries, and why some people freeze in frightening scenarios.
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Exposing the Dehumanizing Power of the “Perfect Victim” Agenda
We live in a highly political and polarized world in which many people try to push their own agendas by creating a “perfect victim” to prove their points. Unfortunately, this is often done so at the expense of real people.
